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Discover stories, reflections, and tools to help you heal, rebuild, and live with peace. This is where the Not At War movement shares real voices and timeless lessons for a life defined by purpose—not pain.

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Why “Not At War” Exists

Not At War is more than a movement it’s a mindset. We help individuals break free from survival mode and rediscover peace, purpose, and strength within life’s chaos and healing process.

Through honest stories, reflections, and lessons, our blog offers guidance for emotional growth, faith renewal, and self-restoration. Each article reminds you that peace is possible, even after deep pain.

Join the journey. Read, reflect, and rise not just to survive, but to live fully, freely, and fearlessly.

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The Not At War Blog

Hopeful words for a peaceful life.

She's The One

She’s the one I said, "This all feels so complicated.", She responded, "Because you can only see a glimpse." I said, "But I’m scared", she said of what? I said, "Being hurt again.", She responded, "I can’t promise you that you won’t hurt again, but what I can promise you is that when you hurt, I will be here." I said, "What if it’s all over?" She responded, "Then we will start again." I said, "Starting over is so hard." She says, "It is, but you can count on me to lead the wa

notatwar7

Nov 43 min read

Why I Named My Memoir “Not At War”

I used to think memoirs were supposed to be a collection of life stories, not a roadmap out of self abandonment and fear. But “Not At War” didn’t come from a clever title session or a branding brainstorm. It came from a quiet, ordinary moment in my kitchen while I was sharing my vision with the man I’m with: how I’ve always felt called to write a book about my life. For a long time, I called it “A Rose From Hell,” because that’s how it felt: test after test, loss after loss,

webexpert909

Nov 32 min read

The Power to Rewire: How Neuroscience Changed My Mind

The Power to Rewire: How Neuroscience Changed My Mind (and Can Change Yours Too) Years ago, a pivotal moment dropped into my hands in the form of a book by Dr. Caroline Leaf, a renowned cognitive neuroscientist. Her work arrived at a time when I was deeply engaged in my Christian faith, regularly attending church, and growing spiritually, yet I still found myself constantly feeling stuck in old patterns of negative thought. That's where my love for neuroscience truly began.

webexpert909

Nov 33 min read

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